Susan Brennan 40:32 BikeErg
23,083m
Meters
40:32.6
Time
1:45.3
Pace
895
Calories
130
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| RPM | 70 |
| Revolution Count | 2881 |
| Power/kg | 3.62 |
| Drag Factor | 157 |
December 07, 2024 15:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:32.6 | 23,083m | 1:45.3 | 299 | 1329 | 70 | 130 |
| 5:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 67 | 118 |
| 10:00.0 | 2,867m | 1:44.6 | 305 | 1351 | 71 | 126 |
| 15:00.0 | 2,892m | 1:43.7 | 314 | 1379 | 72 | 129 |
| 20:00.0 | 2,926m | 1:42.5 | 325 | 1417 | 73 | 133 |
| 25:00.0 | 2,913m | 1:42.9 | 320 | 1402 | 73 | 134 |
| 30:00.0 | 2,952m | 1:41.6 | 333 | 1447 | 74 | 144 |
| 35:00.0 | 2,797m | 1:47.2 | 284 | 1276 | 70 | 132 |
| 40:00.0 | 2,768m | 1:48.3 | 275 | 1246 | 69 | 130 |
| 40:32.6 | 259m | 2:05.8 | 176 | 904 | 61 | 127 |
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Workout Graph
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