Susan Brennan 40:11 BikeErg
22,825
Meters
40:11.6
Time
1:45.6
Pace
885
Calories
133
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| RPM | 70 |
| Revolution Count | 2829 |
| Power/kg | 3.48 |
| Drag Factor | 160 |
December 10, 2024 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:11.6 | 22,825 | 1:45.6 | 297 | 1321 | 885 | 70 | 133 |
| 5:00.0 | 2,679 | 1:51.9 | 249 | 1157 | 96 | 66 | 119 |
| 10:00.0 | 2,874 | 1:44.3 | 308 | 1359 | 113 | 71 | 131 |
| 15:00.0 | 2,905 | 1:43.2 | 318 | 1393 | 116 | 72 | 132 |
| 20:00.0 | 2,849 | 1:45.3 | 300 | 1331 | 110 | 71 | 135 |
| 25:00.0 | 2,910 | 1:43.0 | 319 | 1399 | 116 | 72 | 139 |
| 30:00.0 | 2,992 | 1:40.2 | 347 | 1494 | 124 | 74 | 148 |
| 35:00.0 | 2,825 | 1:46.1 | 292 | 1305 | 108 | 70 | 137 |
| 40:00.0 | 2,735 | 1:49.6 | 265 | 1212 | 101 | 68 | 132 |
| 40:11.6 | 57 | 3:23.5 | 42 | 442 | 1 | 41 | 129 |
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Workout Graph
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