Susan Brennan 45:29 BikeErg
25,120m
Meters
45:29.9
Time
1:48.6
Pace
939
Calories
126
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| RPM | 68 |
| Revolution Count | 3101 |
| Power/kg | 3.31 |
| Drag Factor | 180 |
December 11, 2024 16:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:29.9 | 25,120m | 1:48.6 | 273 | 1238 | 68 | 126 |
| 5:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 64 | 119 |
| 10:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 67 | 119 |
| 15:00.0 | 2,771m | 1:48.2 | 276 | 1249 | 68 | 123 |
| 20:00.0 | 2,791m | 1:47.4 | 282 | 1269 | 69 | 126 |
| 25:00.0 | 2,798m | 1:47.2 | 284 | 1277 | 69 | 127 |
| 30:00.0 | 2,803m | 1:47.0 | 285 | 1282 | 69 | 128 |
| 35:00.0 | 2,809m | 1:46.7 | 287 | 1288 | 69 | 131 |
| 40:00.0 | 2,913m | 1:42.9 | 320 | 1402 | 72 | 143 |
| 45:00.0 | 2,740m | 1:49.4 | 267 | 1217 | 68 | 131 |
| 45:29.9 | 157m | 3:10.4 | 51 | 474 | 40 | 116 |
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Workout Graph
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