Susan Brennan 45:44 BikeErg
25,305m
Meters
45:44.1
Time
1:48.4
Pace
948
Calories
125
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| RPM | 68 |
| Revolution Count | 3131 |
| Power/kg | 3.32 |
| Drag Factor | 162 |
December 14, 2024 16:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:44.1 | 25,305m | 1:48.4 | 274 | 1244 | 68 | 125 |
| 5:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 65 | 118 |
| 10:00.0 | 2,780m | 1:47.9 | 279 | 1258 | 69 | 119 |
| 15:00.0 | 2,819m | 1:46.4 | 290 | 1299 | 70 | 124 |
| 20:00.0 | 2,807m | 1:46.8 | 287 | 1286 | 69 | 125 |
| 25:00.0 | 2,851m | 1:45.2 | 300 | 1333 | 71 | 133 |
| 30:00.0 | 2,930m | 1:42.3 | 326 | 1422 | 73 | 144 |
| 35:00.0 | 2,754m | 1:48.9 | 271 | 1231 | 68 | 127 |
| 40:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 68 | 126 |
| 45:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 66 | 125 |
| 45:44.1 | 302m | 2:26.0 | 112 | 686 | 50 | 116 |
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Workout Graph
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