Susan Brennan 40:19 BikeErg
22,581m
Meters
40:19.5
Time
1:47.1
Pace
861
Calories
124
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| RPM | 69 |
| Revolution Count | 2801 |
| Power/kg | 3.45 |
| Drag Factor | 178 |
December 15, 2024 15:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:19.5 | 22,581m | 1:47.1 | 285 | 1279 | 69 | 124 |
| 5:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 65 | 117 |
| 10:00.0 | 2,810m | 1:46.7 | 288 | 1289 | 70 | 121 |
| 15:00.0 | 2,820m | 1:46.3 | 291 | 1300 | 70 | 125 |
| 20:00.0 | 2,884m | 1:44.0 | 311 | 1370 | 72 | 125 |
| 25:00.0 | 2,851m | 1:45.2 | 300 | 1333 | 71 | 127 |
| 30:00.0 | 2,976m | 1:40.8 | 342 | 1475 | 74 | 141 |
| 35:00.0 | 2,774m | 1:48.1 | 277 | 1252 | 69 | 120 |
| 40:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 68 | 125 |
| 40:19.5 | 103m | 3:09.3 | 52 | 477 | 40 | 117 |
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Workout Graph
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