Susan Brennan 31:09 BikeErg
16,129
Meters
31:09.3
Time
1:55.8
Pace
556
Calories
117
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 63 |
| Revolution Count | 1989 |
| Power/kg | 2.59 |
| Drag Factor | 181 |
March 19, 2025 16:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:09.3 | 16,129 | 1:55.8 | 225 | 1070 | 556 | 63 | 117 |
| 5:00.0 | 2,561 | 1:57.1 | 218 | 1044 | 87 | 63 | 112 |
| 10:00.0 | 2,636 | 1:53.8 | 237 | 1116 | 93 | 65 | 116 |
| 15:00.0 | 2,627 | 1:54.1 | 235 | 1104 | 92 | 65 | 119 |
| 20:00.0 | 2,614 | 1:54.7 | 232 | 1092 | 91 | 64 | 121 |
| 25:00.0 | 2,562 | 1:57.0 | 218 | 1044 | 87 | 63 | 117 |
| 30:00.0 | 2,607 | 1:55.0 | 230 | 1080 | 90 | 64 | 122 |
| 31:09.3 | 523 | 2:12.5 | 150 | 831 | 16 | 57 | 116 |
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Workout Graph
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