Susan Brennan 31:39 BikeErg
16,572
Meters
31:39.1
Time
1:54.5
Pace
581
Calories
119
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 64 |
| Revolution Count | 2049 |
| Power/kg | 2.68 |
| Drag Factor | 179 |
March 21, 2025 16:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:39.1 | 16,572 | 1:54.5 | 233 | 1101 | 581 | 64 | 119 |
| 5:00.0 | 2,459 | 2:02.0 | 193 | 960 | 80 | 60 | 115 |
| 10:00.0 | 2,617 | 1:54.6 | 232 | 1092 | 91 | 65 | 119 |
| 15:00.0 | 2,753 | 1:48.9 | 270 | 1224 | 102 | 68 | 120 |
| 20:00.0 | 2,767 | 1:48.4 | 275 | 1236 | 103 | 68 | 132 |
| 25:00.0 | 2,660 | 1:52.7 | 244 | 1128 | 94 | 66 | 120 |
| 30:00.0 | 2,590 | 1:55.8 | 225 | 1068 | 89 | 64 | 119 |
| 31:39.1 | 727 | 2:16.3 | 138 | 799 | 22 | 56 | 111 |
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Workout Graph
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