Klavs Ejsing (Fessor) 2500m row
2,500
Meters
11:23.3
Time
2:16.6
Pace
144
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 101 |
April 05, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:23.3 | 2,500 | 2:16.6 | 137 | 758 | 144 | 22 | 115 |
| 2:18.7 | 500 | 2:18.7 | 131 | 726 | 28 | 22 | 107 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 754 | 29 | 22 | 113 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 768 | 29 | 22 | 118 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 772 | 29 | 22 | 119 |
| 2:15.2 | 2,500 | 2:15.2 | 142 | 772 | 29 | 22 | 120 |
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Workout Graph
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