Klavs Ejsing (Fessor) 15000m row
15,000
Meters
1:03:29.6
Time
2:06.9
Pace
937
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 1404 |
| Drag Factor | 100 |
April 10, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:29.6 | 15,000 | 2:06.9 | 171 | 885 | 937 | 22 | 143 |
| 12:51.6 | 3,000 | 2:08.6 | 165 | 863 | 185 | 22 | 135 |
| 12:43.5 | 6,000 | 2:07.2 | 170 | 881 | 187 | 22 | 140 |
| 12:44.7 | 9,000 | 2:07.4 | 169 | 880 | 187 | 22 | 143 |
| 12:39.5 | 12,000 | 2:06.5 | 173 | 891 | 188 | 22 | 146 |
| 12:30.3 | 15,000 | 2:05.0 | 179 | 911 | 190 | 22 | 153 |
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Workout Graph
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UT1 med 143 BPM