Klavs Ejsing (Fessor) 3x5000m/0:35r row
15,000
Meters
1:06:55.2
Time
2:13.8
Pace
908
Calories
140
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 15,045 |
| Overall Time | 1:08:40.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 1453 |
| Drag Factor | 108 |
August 31, 2025 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:55.2 | 15,000 | 2:13.8 | 146 | 802 | 22 | 140 |
| 22:02.5 | 5,000 | 2:12.2 | 151 | 820 | 22 | 138 |
| 22:13.8 | 5,000 | 2:13.3 | 148 | 807 | 22 | 142 |
| 22:38.9 | 5,000 | 2:15.8 | 139 | 780 | 22 | 142 |
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.