Klavs Ejsing (Fessor) 1x5000m/1:00r row
5,000
Meters
23:50.6
Time
2:23.0
Pace
285
Calories
131
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,010 |
| Overall Time | 24:50.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 106 |
November 12, 2025 15:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.6 | 5,000 | 2:23.0 | 120 | 711 | 22 | 131 |
| 23:50.6 | 5,000 | 2:23.0 | 120 | 711 | 22 | 131 |
| r10 |
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Workout Graph
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