Klavs Ejsing (Fessor) 4x5000m/0:35r row
20,000
Meters
1:34:29.9
Time
2:21.7
Pace
1150
Calories
127
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 20,062 |
| Overall Time | 1:36:49.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 2048 |
| Drag Factor | 107 |
November 26, 2025 13:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:29.9 | 20,000 | 2:21.7 | 123 | 722 | 22 | 127 |
| 22:51.5 | 5,000 | 2:17.1 | 136 | 766 | 22 | 129 |
| 23:43.5 | 5,000 | 2:22.3 | 121 | 717 | 22 | 128 |
| 23:54.4 | 5,000 | 2:23.4 | 119 | 708 | 22 | 127 |
| 24:00.5 | 5,000 | 2:24.0 | 117 | 702 | 22 | 126 |
| r62 |
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Workout Graph
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