Klavs Ejsing (Fessor) 1x5000m/0:35r row
5,000
Meters
23:33.3
Time
2:21.3
Pace
287
Calories
124
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 5,023 |
| Overall Time | 24:08.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 13364 |
| Drag Factor | 102 |
April 03, 2026 13:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.3 | 5,000 | 2:21.3 | 124 | 726 | 22 | 124 |
| 23:33.3 | 5,000 | 2:21.3 | 124 | 726 | 22 | 124 |
| r23 |
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Workout Graph
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