Klavs Ejsing (Fessor) 5x500m/2:00r row
2,500
Meters
9:46.6
Time
1:57.3
Pace
173
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,569 |
| Overall Time | 19:46.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 274 |
October 11, 2021 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.6 | 2,500 | 1:57.3 | 217 | 1045 | 28 | |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 32 | |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 29 | |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 24 | |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 29 | |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 28 | |
| r69 |
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Workout Graph
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