Klavs Ejsing (Fessor) 20000m row
20,000
Meters
1:29:44.9
Time
2:14.6
Pace
1188
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 2334 |
| Drag Factor | 111 |
October 31, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:44.9 | 20,000 | 2:14.6 | 143 | 794 | 1188 | 26 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 794 | 59 | 26 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 815 | 60 | 26 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 818 | 60 | 26 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 821 | 60 | 26 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 821 | 60 | 27 |
| 4:22.9 | 6,000 | 2:11.4 | 154 | 821 | 60 | 26 |
| 4:24.2 | 7,000 | 2:12.1 | 152 | 817 | 60 | 26 |
| 4:24.0 | 8,000 | 2:12.0 | 152 | 818 | 60 | 26 |
| 4:23.9 | 9,000 | 2:11.9 | 152 | 818 | 60 | 26 |
| 4:25.7 | 10,000 | 2:12.8 | 149 | 812 | 60 | 27 |
| 4:25.4 | 11,000 | 2:12.7 | 150 | 813 | 60 | 26 |
| 4:30.1 | 12,000 | 2:15.0 | 142 | 786 | 59 | 26 |
| 4:27.6 | 13,000 | 2:13.8 | 146 | 793 | 59 | 26 |
| 5:06.0 | 14,000 | 2:33.0 | 98 | 682 | 58 | 22 |
| 4:29.7 | 15,000 | 2:14.8 | 143 | 787 | 59 | 26 |
| 4:30.0 | 16,000 | 2:15.0 | 142 | 786 | 59 | 26 |
| 4:35.5 | 17,000 | 2:17.7 | 134 | 757 | 58 | 26 |
| 4:41.2 | 18,000 | 2:20.6 | 126 | 742 | 58 | 26 |
| 4:30.8 | 19,000 | 2:15.4 | 141 | 784 | 59 | 27 |
| 4:26.1 | 20,000 | 2:13.0 | 149 | 811 | 60 | 26 |
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Workout Graph
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