Klavs Ejsing (Fessor) 1x1000m/3:00r row
1,000
Meters
3:51.0
Time
1:55.5
Pace
69
Calories
157
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,016 |
| Overall Time | 6:51.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 109 |
November 04, 2021 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 28 | 157 |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 28 | 157 |
| r16 |
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Workout Graph
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