Klavs Ejsing (Fessor) 2x5000m/8:00r row
10,000
Meters
41:26.2
Time
2:04.3
Pace
640
Calories
159
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,040 |
| Overall Time | 57:26.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1049 |
| Drag Factor | 114 |
February 16, 2022 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.2 | 10,000 | 2:04.3 | 182 | 927 | 25 | 159 |
| 20:27.8 | 5,000 | 2:02.7 | 189 | 950 | 25 | 157 |
| 20:58.4 | 5,000 | 2:05.8 | 176 | 904 | 25 | 161 |
| r40 |
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Workout Graph
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