Klavs Ejsing (Fessor) 30:04 row
7,140
Meters
30:04.8
Time
2:06.3
Pace
448
Calories
112
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 112 |
April 04, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.8 | 7,140 | 2:06.3 | 173 | 896 | 448 | 22 | 112 |
| 10:00.0 | 2,356 | 2:07.3 | 170 | 883 | 147 | 24 | 140 |
| 20:00.0 | 2,338 | 2:08.3 | 166 | 870 | 145 | 25 | 145 |
| 30:00.0 | 2,431 | 2:03.4 | 186 | 940 | 156 | 26 | 165 |
| 30:04.0 | 15 | 2:13.3 | 148 | 808 | 0 | 12 | 164 |
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Workout Graph
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