Klavs Ejsing (Fessor) 5x200m/1:00r row
1,000
Meters
4:58.8
Time
2:29.4
Pace
52
Calories
149
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,092 |
| Overall Time | 9:58.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 218 |
May 14, 2022 13:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 26 | 149 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 27 | 149 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 25 | 149 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 26 | 147 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 25 | 148 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 25 | 150 |
| r92 |
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Workout Graph
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