Klavs Ejsing (Fessor) 30:00 row
7,170
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 119 |
May 23, 2022 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,170 | 2:05.5 | 177 | 909 | 452 | 25 | 153 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 962 | 96 | 25 | 146 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 25 | 150 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 25 | 153 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 25 | 155 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 25 | 162 |
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Workout Graph
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