Klavs Ejsing (Fessor) 6000m row
6,000
Meters
24:01.9
Time
2:00.1
Pace
395
Calories
159
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
September 11, 2022 16:25:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:01.9 | 6,000 | 2:00.1 | 202 | 994 | 395 | 27 | 159 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 65 | 25 | 144 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 972 | 65 | 26 | 152 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 969 | 65 | 27 | 159 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 972 | 65 | 28 | 163 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 66 | 28 | 167 |
| 3:51.5 | 6,000 | 1:55.7 | 226 | 1076 | 69 | 29 | 171 |
Concept2 6K Sundays