30:00.0 row on October 10, 2022

Klavs Ejsing (Fessor) 30:00.0 row

8,000

Meters

30:00.0

Time

1:52.5

Pace

573

Calories

Average Watts	246
Calories Per Hour	1146

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

E-roning i klubben. Megahård HIIT, med SPM mellem 22 og 30.