Klavs Ejsing (Fessor) 3x3000m/1:00r row
9,000
Meters
38:52.3
Time
2:09.5
Pace
552
Calories
156
Heart Rate
| Rest Distance | 701 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,701 |
| Overall Time | 41:52.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 1021 |
| Drag Factor | 120 |
November 13, 2022 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.3 | 9,000 | 2:09.5 | 161 | 853 | 26 | 156 |
| 12:57.9 | 3,000 | 2:09.6 | 161 | 852 | 26 | 147 |
| 12:57.8 | 3,000 | 2:09.6 | 161 | 852 | 26 | 155 |
| 12:56.5 | 3,000 | 2:09.4 | 161 | 855 | 26 | 167 |
| r701 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.