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Klavs Ejsing (Fessor) 1:00:00 row

12,880

Meters

1:00:00.0

Time

2:19.7

Pace

738

Calories

140

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate21
Stroke Count1271
Drag Factor111

November 27, 2022 16:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1 Steady state. Target HR 140. 5 minutter hvert ben startende på venstre ben.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,880 2:19.7 128 741 738 21 140
5:00.0 1,175 2:07.6 168 878 73 22 138
10:00.0 1,135 2:12.1 152 821 68 21 138
15:00.0 1,084 2:18.3 132 754 62 21 142
20:00.0 1,095 2:16.9 136 768 64 21 142
25:00.0 1,057 2:21.9 122 721 60 20 143
30:00.0 1,056 2:22.0 122 720 60 21 142
35:00.0 1,052 2:22.5 121 715 59 22 144
40:00.0 1,036 2:24.7 115 696 58 21 139
45:00.0 1,045 2:23.5 118 707 58 21 141
50:00.0 1,053 2:22.4 121 716 59 21 141
55:00.0 1,044 2:23.6 118 706 58 21 141
1:00:00.0 1,047 2:23.2 119 709 59 22 139