Klavs Ejsing (Fessor) 12x5:00/0:05r row
13,110
Meters
1:00:00.0
Time
2:17.2
Pace
760
Calories
141
Heart Rate
| Rest Distance | 191 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 13,301 |
| Overall Time | 1:01:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 1292 |
| Drag Factor | 111 |
December 01, 2022 15:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,110 | 2:17.2 | 135 | 765 | 21 | 141 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 | 142 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 142 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 140 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 140 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 142 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 141 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 143 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 141 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 144 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 140 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 | 143 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 141 |
| r191 |
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Workout Graph
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