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Klavs Ejsing (Fessor) v9:00/0:10r...10 row

19,881

Meters

1:30:00.0

Time

2:15.8

Pace

1168

Calories

140

Heart Rate

Rest Distance326
Rest Time1:40.0
Overall Distance20,207
Overall Time1:31:40.0
Average Watts140
Calories Per Hour780
Stroke Rate22
Stroke Count1957
Drag Factor107

January 31, 2023 17:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 19,881 2:15.8 140 780 22 140
9:00.0 2,007 2:14.5 144 794 22 123
r: 0:10 35
9:00.0 2,017 2:13.8 146 802 22 133
r: 0:10 34
9:00.0 2,015 2:13.9 145 800 22 143
r: 0:10 36
9:00.0 1,971 2:16.9 136 768 22 144
r: 0:10 36
9:00.0 1,982 2:16.2 138 776 22 142
r: 0:10 33
9:00.0 1,950 2:18.4 132 753 22 140
r: 0:10 34
9:00.0 1,982 2:16.2 138 776 22 142
r: 0:10 35
9:00.0 1,948 2:18.6 131 752 22 140
r: 0:10 33
9:00.0 1,982 2:16.2 138 776 22 143
r: 0:10 36
9:00.0 2,026 2:13.2 148 808 22 154
r: 0:10 14
r326

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Workout Graph

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