Klavs Ejsing (Fessor) 10x9:00/0:10r row
20,198
Meters
1:30:00.0
Time
2:13.6
Pace
1201
Calories
143
Heart Rate
| Rest Distance | 291 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 20,489 |
| Overall Time | 1:31:40.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 1933 |
| Drag Factor | 110 |
February 05, 2023 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,198 | 2:13.6 | 147 | 804 | 21 | 143 |
| 9:00.0 | 2,007 | 2:14.5 | 144 | 794 | 21 | 124 |
| 9:00.0 | 2,023 | 2:13.4 | 147 | 806 | 21 | 141 |
| 9:00.0 | 2,028 | 2:13.1 | 148 | 810 | 21 | 138 |
| 9:00.0 | 2,022 | 2:13.5 | 147 | 805 | 21 | 148 |
| 9:00.0 | 2,014 | 2:14.0 | 145 | 799 | 21 | 146 |
| 9:00.0 | 2,008 | 2:14.4 | 144 | 795 | 21 | 144 |
| 9:00.0 | 2,009 | 2:14.3 | 144 | 796 | 21 | 145 |
| 9:00.0 | 2,018 | 2:13.7 | 146 | 802 | 22 | 147 |
| 9:00.0 | 2,014 | 2:14.0 | 145 | 799 | 22 | 149 |
| 9:00.0 | 2,054 | 2:11.4 | 154 | 830 | 22 | 153 |
| r291 |
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Workout Graph
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