Klavs Ejsing (Fessor) 10x9:00/0:10r row
20,136
Meters
1:30:00.0
Time
2:14.0
Pace
1196
Calories
141
Heart Rate
| Rest Distance | 255 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 20,391 |
| Overall Time | 1:31:40.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 1951 |
| Drag Factor | 104 |
March 05, 2023 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,136 | 2:14.0 | 145 | 799 | 22 | 141 |
| 9:00.0 | 2,006 | 2:14.5 | 144 | 794 | 22 | 129 |
| 9:00.0 | 2,006 | 2:14.5 | 144 | 794 | 22 | 137 |
| 9:00.0 | 2,006 | 2:14.5 | 144 | 794 | 22 | 136 |
| 9:00.0 | 2,006 | 2:14.5 | 144 | 794 | 22 | 142 |
| 9:00.0 | 2,009 | 2:14.3 | 144 | 796 | 22 | 140 |
| 9:00.0 | 2,010 | 2:14.3 | 144 | 796 | 22 | 145 |
| 9:00.0 | 2,012 | 2:14.1 | 145 | 798 | 22 | 140 |
| 9:00.0 | 2,013 | 2:14.1 | 145 | 799 | 22 | 144 |
| 9:00.0 | 2,022 | 2:13.5 | 147 | 805 | 22 | 146 |
| 9:00.0 | 2,048 | 2:11.8 | 153 | 825 | 22 | 153 |
| r255 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.