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Klavs Ejsing (Fessor) 10x9:00/0:10r row

20,130

Meters

1:30:00.0

Time

2:14.1

Pace

1192

Calories

144

Heart Rate

Rest Distance245
Rest Time1:40.0
Overall Distance20,375
Overall Time1:31:40.0
Average Watts145
Calories Per Hour799
Stroke Rate22
Stroke Count1968
Drag Factor104

March 12, 2023 17:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Fly and die igen, men alligevel rimeligt come back i AT båndet til sidst.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 20,130 2:14.1 145 799 22 144
9:00.0 2,011 2:14.2 145 797 22 130
9:00.0 2,007 2:14.5 144 794 22 136
9:00.0 2,010 2:14.3 144 796 22 140
9:00.0 2,004 2:14.7 143 792 22 145
9:00.0 2,004 2:14.7 143 792 22 144
9:00.0 2,003 2:14.7 143 791 22 148
9:00.0 2,002 2:14.8 143 791 22 146
9:00.0 2,011 2:14.2 145 797 22 147
9:00.0 2,014 2:14.0 145 799 22 151
9:00.0 2,064 2:10.8 156 838 22 161
r245

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Workout Graph

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