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Klavs Ejsing (Fessor) 10x9:00/0:15r row

19,983

Meters

1:30:00.0

Time

2:15.1

Pace

1176

Calories

144

Heart Rate

Rest Distance332
Rest Time2:30.0
Overall Distance20,315
Overall Time1:32:30.0
Average Watts142
Calories Per Hour788
Stroke Rate21
Stroke Count1950
Drag Factor104

March 15, 2023 18:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Meget energiløs i dag. Ellers fornuftig økonomi fra start.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 19,983 2:15.1 142 788 21 144
9:00.0 2,003 2:14.7 143 791 22 129
9:00.0 2,003 2:14.7 143 791 21 146
9:00.0 2,001 2:14.9 142 790 22 142
9:00.0 2,002 2:14.8 143 791 22 145
9:00.0 2,001 2:14.9 142 790 22 146
9:00.0 2,002 2:14.8 143 791 22 150
9:00.0 1,968 2:17.1 136 766 22 144
9:00.0 1,948 2:18.6 131 752 22 143
9:00.0 1,985 2:16.0 139 778 22 146
9:00.0 2,069 2:10.4 157 842 22 157
r332

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