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Klavs Ejsing (Fessor) 10x9:00/0:15r row

19,966

Meters

1:30:00.0

Time

2:15.2

Pace

1175

Calories

138

Heart Rate

Rest Distance249
Rest Time2:30.0
Overall Distance20,215
Overall Time1:32:30.0
Average Watts142
Calories Per Hour787
Stroke Rate21
Stroke Count1939
Drag Factor100

March 23, 2023 18:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Roning efter 20-30 minutters løbetræning. Det kunne mærkes.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 19,966 2:15.2 142 787 21 138
9:00.0 2,003 2:14.7 143 791 21 126
9:00.0 2,003 2:14.7 143 791 21 135
9:00.0 2,005 2:14.6 143 793 22 134
9:00.0 2,002 2:14.8 143 791 21 139
9:00.0 2,008 2:14.4 144 795 22 137
9:00.0 2,011 2:14.2 145 797 21 141
9:00.0 1,995 2:15.3 141 785 22 142
9:00.0 1,991 2:15.6 140 783 22 143
9:00.0 1,975 2:16.7 137 771 22 143
9:00.0 1,973 2:16.8 137 770 21 144
r249

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Workout Graph

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