Klavs Ejsing (Fessor) 6x15:00/0:15r row
18,937
Meters
1:30:00.0
Time
2:22.5
Pace
1071
Calories
130
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 19,017 |
| Overall Time | 1:31:30.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 1957 |
| Drag Factor | 100 |
November 02, 2023 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,937 | 2:22.5 | 121 | 715 | 22 | 130 |
| 15:00.0 | 3,252 | 2:18.3 | 132 | 754 | 22 | 129 |
| 15:00.0 | 3,165 | 2:22.1 | 122 | 719 | 22 | 131 |
| 15:00.0 | 3,141 | 2:23.2 | 119 | 709 | 22 | 129 |
| 15:00.0 | 3,107 | 2:24.8 | 115 | 696 | 22 | 132 |
| 15:00.0 | 3,150 | 2:22.8 | 120 | 713 | 22 | 130 |
| 15:00.0 | 3,121 | 2:24.1 | 117 | 701 | 22 | 130 |
| r80 |
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Workout Graph
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