Klavs Ejsing (Fessor) 6x15:00/0:20r row
18,896
Meters
1:30:00.0
Time
2:22.8
Pace
1067
Calories
127
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 18,956 |
| Overall Time | 1:32:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1953 |
| Drag Factor | 102 |
November 11, 2023 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,896 | 2:22.8 | 120 | 712 | 22 | 127 |
| 15:00.0 | 3,151 | 2:22.8 | 120 | 713 | 22 | 125 |
| 15:00.0 | 3,149 | 2:22.9 | 120 | 712 | 22 | 128 |
| 15:00.0 | 3,151 | 2:22.8 | 120 | 713 | 22 | 129 |
| 15:00.0 | 3,150 | 2:22.8 | 120 | 713 | 22 | 129 |
| 15:00.0 | 3,148 | 2:22.9 | 120 | 712 | 22 | 128 |
| 15:00.0 | 3,147 | 2:22.9 | 120 | 711 | 22 | 127 |
| r60 |
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Workout Graph
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