Klavs Ejsing (Fessor) 6x15:00/0:20r row
18,873
Meters
1:30:00.0
Time
2:23.0
Pace
1064
Calories
125
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 18,904 |
| Overall Time | 1:32:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 2000 |
| Drag Factor | 103 |
November 16, 2023 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,873 | 2:23.0 | 120 | 711 | 22 | 125 |
| 15:00.0 | 3,149 | 2:22.9 | 120 | 712 | 22 | 120 |
| 15:00.0 | 3,147 | 2:22.9 | 120 | 711 | 22 | 124 |
| 15:00.0 | 3,144 | 2:23.1 | 119 | 710 | 22 | 126 |
| 15:00.0 | 3,144 | 2:23.1 | 119 | 710 | 22 | 124 |
| 15:00.0 | 3,143 | 2:23.1 | 119 | 710 | 22 | 128 |
| 15:00.0 | 3,147 | 2:22.9 | 120 | 711 | 22 | 129 |
| r31 |
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Workout Graph
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