Klavs Ejsing (Fessor) 3x30:00/0:20r row
19,457
Meters
1:30:00.0
Time
2:18.7
Pace
1124
Calories
136
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 19,501 |
| Overall Time | 1:31:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1993 |
| Drag Factor | 119 |
December 15, 2023 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,457 | 2:18.7 | 131 | 750 | 22 | 136 |
| 30:00.0 | 6,478 | 2:18.9 | 131 | 749 | 22 | 134 |
| 30:00.0 | 6,478 | 2:18.9 | 131 | 749 | 22 | 134 |
| 30:00.0 | 6,501 | 2:18.4 | 132 | 753 | 22 | 142 |
| r44 |
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Workout Graph
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