Klavs Ejsing (Fessor) 3x30:00/0:25r row
18,929
Meters
1:30:00.0
Time
2:22.6
Pace
1071
Calories
133
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 19,107 |
| Overall Time | 1:31:15.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 1986 |
| Drag Factor | 116 |
December 25, 2023 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,929 | 2:22.6 | 121 | 715 | 22 | 133 |
| 30:00.0 | 6,371 | 2:21.2 | 124 | 727 | 22 | 131 |
| 30:00.0 | 6,254 | 2:23.9 | 117 | 704 | 22 | 135 |
| 30:00.0 | 6,304 | 2:22.7 | 120 | 713 | 22 | 134 |
| r178 |
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Workout Graph
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