Klavs Ejsing (Fessor) 3x30:00/0:25r row
18,984
Meters
1:30:00.0
Time
2:22.2
Pace
1077
Calories
132
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 19,026 |
| Overall Time | 1:31:15.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1986 |
| Drag Factor | 120 |
December 30, 2023 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,984 | 2:22.2 | 122 | 718 | 22 | 132 |
| 30:00.0 | 6,379 | 2:21.0 | 125 | 728 | 22 | 131 |
| 30:00.0 | 6,299 | 2:22.8 | 120 | 712 | 22 | 131 |
| 30:00.0 | 6,306 | 2:22.7 | 120 | 714 | 22 | 136 |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.