Klavs Ejsing (Fessor) 4x30:00/0:25r row
25,780
Meters
2:00:00.0
Time
2:19.6
Pace
1486
Calories
135
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 25,821 |
| Overall Time | 2:01:40.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 2634 |
| Drag Factor | 123 |
January 06, 2024 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,780 | 2:19.6 | 129 | 742 | 22 | 135 |
| 30:00.0 | 6,453 | 2:19.4 | 129 | 744 | 22 | 129 |
| 30:00.0 | 6,412 | 2:20.3 | 127 | 735 | 22 | 130 |
| 30:00.0 | 6,417 | 2:20.2 | 127 | 736 | 22 | 133 |
| 30:00.0 | 6,498 | 2:18.5 | 132 | 753 | 22 | 149 |
| r41 |
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Workout Graph
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