Klavs Ejsing (Fessor) 3x30:00/0:30r row
19,118
Meters
1:30:00.0
Time
2:21.2
Pace
1090
Calories
134
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 19,166 |
| Overall Time | 1:31:30.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 1989 |
| Drag Factor | 119 |
January 18, 2024 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,118 | 2:21.2 | 124 | 727 | 22 | 134 |
| 30:00.0 | 6,419 | 2:20.2 | 127 | 737 | 22 | 135 |
| 30:00.0 | 6,326 | 2:22.2 | 122 | 718 | 22 | 134 |
| 30:00.0 | 6,372 | 2:21.2 | 124 | 727 | 22 | 134 |
| r48 |
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Workout Graph
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