Klavs Ejsing (Fessor) 3x30:00/0:30r row
19,543
Meters
1:30:00.0
Time
2:18.1
Pace
1134
Calories
142
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 19,585 |
| Overall Time | 1:31:30.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1988 |
| Drag Factor | 120 |
January 23, 2024 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,543 | 2:18.1 | 133 | 756 | 22 | 142 |
| 30:00.0 | 6,508 | 2:18.2 | 132 | 755 | 22 | 133 |
| 30:00.0 | 6,439 | 2:19.7 | 128 | 741 | 22 | 135 |
| 30:00.0 | 6,597 | 2:16.4 | 138 | 774 | 22 | 159 |
| r42 |
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Workout Graph
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