Klavs Ejsing (Fessor) 3x30:00/0:30r row
19,123
Meters
1:30:00.0
Time
2:21.1
Pace
1090
Calories
143
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 19,197 |
| Overall Time | 1:31:30.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 1978 |
| Drag Factor | 117 |
February 04, 2024 14:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,123 | 2:21.1 | 124 | 727 | 22 | 143 |
| 30:00.0 | 6,361 | 2:21.4 | 124 | 725 | 22 | 134 |
| 30:00.0 | 6,331 | 2:22.1 | 122 | 719 | 22 | 137 |
| 30:00.0 | 6,432 | 2:19.9 | 128 | 739 | 22 | 158 |
| r74 |
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Workout Graph
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