Klavs Ejsing (Fessor) 3x30:00/0:30r row
19,349
Meters
1:30:00.0
Time
2:19.5
Pace
1113
Calories
138
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 19,396 |
| Overall Time | 1:31:30.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 2018 |
| Drag Factor | 118 |
February 10, 2024 22:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,349 | 2:19.5 | 129 | 743 | 22 | 138 |
| 30:00.0 | 6,462 | 2:19.2 | 130 | 745 | 22 | 133 |
| 30:00.0 | 6,386 | 2:20.9 | 125 | 730 | 22 | 135 |
| 30:00.0 | 6,501 | 2:18.4 | 132 | 753 | 23 | 148 |
| r47 |
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Workout Graph
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