Klavs Ejsing (Fessor) 3x30:00/0:30r row
19,268
Meters
1:30:00.0
Time
2:20.1
Pace
1105
Calories
135
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 19,310 |
| Overall Time | 1:31:30.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 1989 |
| Drag Factor | 117 |
February 11, 2024 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,268 | 2:20.1 | 127 | 737 | 22 | 135 |
| 30:00.0 | 6,494 | 2:18.5 | 131 | 752 | 22 | 134 |
| 30:00.0 | 6,360 | 2:21.5 | 124 | 725 | 22 | 133 |
| 30:00.0 | 6,414 | 2:20.3 | 127 | 736 | 22 | 138 |
| r42 |
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Workout Graph
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