Klavs Ejsing (Fessor) 40:00 row
9,042
Meters
40:00.0
Time
2:12.7
Pace
542
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 118 |
February 13, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,042 | 2:12.7 | 150 | 815 | 542 | 23 | 141 |
| 8:00.0 | 1,796 | 2:13.6 | 147 | 804 | 107 | 22 | 132 |
| 16:00.0 | 1,837 | 2:10.6 | 157 | 840 | 112 | 24 | 141 |
| 24:00.0 | 1,793 | 2:13.8 | 146 | 802 | 106 | 24 | 138 |
| 32:00.0 | 1,813 | 2:12.3 | 151 | 819 | 109 | 24 | 145 |
| 40:00.0 | 1,803 | 2:13.1 | 148 | 810 | 108 | 23 | 149 |
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