Klavs Ejsing (Fessor) 3x30:00/0:30r row
19,308
Meters
1:30:00.0
Time
2:19.8
Pace
1110
Calories
138
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 19,444 |
| Overall Time | 1:31:30.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 2008 |
| Drag Factor | 116 |
February 24, 2024 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,308 | 2:19.8 | 128 | 740 | 22 | 138 |
| 30:00.0 | 6,521 | 2:18.0 | 133 | 758 | 22 | 140 |
| 30:00.0 | 6,370 | 2:21.2 | 124 | 727 | 22 | 135 |
| 30:00.0 | 6,418 | 2:20.2 | 127 | 736 | 23 | 139 |
| r136 |
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Workout Graph
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