Klavs Ejsing (Fessor) 3x30:00/0:30r row
18,881
Meters
1:30:00.0
Time
2:23.0
Pace
1067
Calories
137
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 18,926 |
| Overall Time | 1:31:30.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 2003 |
| Drag Factor | 118 |
March 02, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,881 | 2:23.0 | 120 | 711 | 22 | 137 |
| 30:00.0 | 6,335 | 2:22.0 | 122 | 720 | 22 | 137 |
| 30:00.0 | 6,269 | 2:23.5 | 118 | 707 | 22 | 140 |
| 30:00.0 | 6,277 | 2:23.3 | 119 | 708 | 23 | 134 |
| r45 |
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Workout Graph
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