Klavs Ejsing (Fessor) 3x30:00/0:30r row
19,382
Meters
1:30:00.0
Time
2:19.3
Pace
1117
Calories
139
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 19,418 |
| Overall Time | 1:31:30.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 2032 |
| Drag Factor | 117 |
March 03, 2024 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,382 | 2:19.3 | 129 | 745 | 22 | 139 |
| 30:00.0 | 6,542 | 2:17.5 | 134 | 762 | 23 | 135 |
| 30:00.0 | 6,343 | 2:21.8 | 123 | 721 | 22 | 134 |
| 30:00.0 | 6,496 | 2:18.5 | 132 | 752 | 23 | 149 |
| r36 |
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Workout Graph
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