Klavs Ejsing (Fessor) 3x30:00/0:30r row
19,577
Meters
1:30:00.0
Time
2:17.9
Pace
1137
Calories
138
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 19,627 |
| Overall Time | 1:31:30.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1994 |
| Drag Factor | 119 |
March 09, 2024 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,577 | 2:17.9 | 133 | 759 | 22 | 138 |
| 30:00.0 | 6,514 | 2:18.1 | 133 | 756 | 22 | 134 |
| 30:00.0 | 6,509 | 2:18.2 | 132 | 755 | 22 | 139 |
| 30:00.0 | 6,553 | 2:17.3 | 135 | 764 | 22 | 142 |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.