Klavs Ejsing (Fessor) 3x30:00/0:30r row
19,892
Meters
1:30:00.0
Time
2:15.7
Pace
1170
Calories
143
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 19,944 |
| Overall Time | 1:31:30.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 1990 |
| Drag Factor | 118 |
March 10, 2024 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,892 | 2:15.7 | 140 | 781 | 22 | 143 |
| 30:00.0 | 6,621 | 2:15.9 | 139 | 779 | 22 | 137 |
| 30:00.0 | 6,620 | 2:15.9 | 139 | 779 | 22 | 140 |
| 30:00.0 | 6,650 | 2:15.3 | 141 | 785 | 22 | 154 |
| r52 |
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Workout Graph
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