Klavs Ejsing (Fessor) 3x30:00/0:35r row
19,052
Meters
1:30:00.0
Time
2:21.7
Pace
1086
Calories
131
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 19,225 |
| Overall Time | 1:31:45.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1964 |
| Drag Factor | 116 |
March 25, 2024 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,052 | 2:21.7 | 123 | 723 | 22 | 131 |
| 30:00.0 | 6,418 | 2:20.2 | 127 | 736 | 22 | 131 |
| 30:00.0 | 6,316 | 2:22.4 | 121 | 716 | 22 | 128 |
| 30:00.0 | 6,319 | 2:22.4 | 121 | 716 | 22 | 134 |
| r173 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.